White Belt Curriculum
White Belt represents the Beginning- the beginner has a fresh mind and a unique openness to learn, much like the seed as it begins its journey
White Belts receive 5 stripes:
Green- For knowing our 5 tenets and 6 Stances
Blue- For knowing the cycle form (See video to the right)
Red- For knowing the White Belt one-steps, Escape Skills 1-4, their Contact Skill, and (for Fusion/Impact) their Defense Skill. (Videos Below)
Black- Demonstrating (without assistance) all their basic Blocks, Strikes & Kicks
Yellow- Completing the Fitness Test
White Belt One Steps
White Belt Defense Skill
(For Ages 11 & Up!)
White Belt Escape Skills
White Belt Warriors Form (Ages 10 and under)
White Belt Fusion/Impact Form (Ages 11 and up)
White Belt Contact Skill
Looking for Virtual Training for Spring 2020? Click here for White belt Virtual Training Drills