White Belt Curriculum

White Belt represents the Beginning- the beginner has a fresh mind and a unique openness to learn, much like the seed as it begins its journey

​

White Belts receive 5 stripes:

​

Green- For knowing our 5 tenets and 6 Stances

​

Blue- For knowing the cycle form (See video to the right)

​

Red- For knowing the White Belt one-steps, Escape Skills 1-4, their Contact Skill, and (for Fusion/Impact) their Defense Skill. (Videos Below)

​

Black- Demonstrating (without assistance) all their basic Blocks, Strikes & Kicks

​

Yellow- Completing the Fitness Test

White Belt One Steps

White Belt Defense Skill

(For Ages 11 & Up!)

White Belt Escape Skills

White Belt Warriors Form (Ages 10 and under)

White Belt Fusion/Impact Form (Ages 11 and up)

White Belt Contact Skill