Ground Escape Class

Parents and Students!

This Saturday our Specialty class will be Ground Escape! This Class is designed to help with ground situations similar to Brazilian Jiu-Jitsu! You will all be taught how to breakfall, roll and escape ground situations as well as several submissions (Arm bars, chokes etc.)!!!

The Class will be led by Mr. Bellware and will be from 11-12 Saturday Morning!!!

REMINDER: This class is for Ages 7+ so Friends and Family are welcome to participate!!!!

See you all on the mats!